The Main Constituent of a Cancer Prevention Diet

DIM has been used extensively in preventive medicine. Owing to is property of affecting the cancer cells, use of this compound has been seen to be quite promising in preventing Cancer. There are certain communities and certain regions, where the cruciferous vegetables are eaten on a regular basis. The cruciferous vegetables are the kale, cauliflower, cabbage, Brussels’ sprouts, Broccoli etc. The people belonging to such communities, especially the women were found to suffer very less from Cancer of Uterus, breast or of the cervix which was common in the similar age groups of the non vegetable eating group. This led the scientists to examine the relationship between these specific vegetables and the Cancer.

On detailed study the scientists found out that the cruciferous vegetables contain a compound called as Diindolylmethane. This compound was created as a by product of digestion of these vegetables, after being eaten. The Diindolylmethane was the potent anti cancer compound which imparted the cancer preventing qualities to these vegetables belonging to the Brassia genus.

Many people want to know what constitutes a potent cancer prevention diet. If you have a family history of cancer, or feel that you are more at risk to develop this deadly disease, then it is but natural that you want to know about some solutions for preventing the onset of this disease. Now you know that the main constituent of the cancer prevention diet needs to be the Brassia genus vegetables, like the cauliflower, broccoli, kale and cabbage.